If you feel that your sanity’s being worn thin while under isolation, you may want to take advantage of one of Yale University’s mega-popular Happiness course, which is now free through Coursera here: https://www.coursera.org/learn/the-science-of-well-being?
Yale’s psychology professor says the course uses science “to rethink your daily rituals and rewire your brain toward a happier life.
Have you struggled to stay positive while in isolation or being socially distant? Do you have any tips for maintaining a positive outlook?
